prat72 0 Posted October 10, 2010 I am looking for shakes that don't need milk. Anyone know where I can get some? Share this post Link to post Share on other sites
icequeen813 3 Posted October 10, 2010 I am looking for shakes that don't need milk. Anyone know where I can get some? Syntrax 23gm Protein, 90 cal. ,great flavors like fuzzy navel,roadside lemonade.You order it online..various sites. I buy mine from DAMUSCLE.com. Share this post Link to post Share on other sites
ElfiePoo 109 Posted October 10, 2010 I use almond milk which is not really milk. It's my understanding that if you're lactose intolerant, you can drink almond milk. If you're just trying to avoid carbs, it's also much lower in carbs than milk. . Share this post Link to post Share on other sites
icequeen813 3 Posted October 10, 2010 i love almond milk too, but it has only one gm Protein.< /p> Share this post Link to post Share on other sites