WLS Books for inspiration for those that need it

[tanqueray 16]

I just read the post about being one year out and not losing weight anymore.

Sounds very familiar. I am one year out, down 90 pounds but haven't lost anything since June. Went back to bad habits--didn't gain but didn't lose, and didn't work out.

I turn to this web site for inspiration but I also purchased some books off Amazon that have truly helped me. I wanted to pass this info on to anyone that is interested in keeping a reference book around the house for when you feel "low".

I have truly enjoyed "it ain't over 'till the Thin lady sings" but Michelle Ritchie. On the front cover it says "How to Make Your Weight Loss Surgery a Lasting Success". The author addresses issues that happen AFTER surgery and tries to get to the root of food addiction. (which I self admit I have) When I am feeling really sorry for myself, I pull this book out and just reading a page or two helps me redirect myself. (and really, I have much to be grateful for--my insurance paid for the surgery, I have lost weight, I can tie my shoes, have sex, and am healthier than I have been for years! It's the little things.....:biggrin:)

I also purchased two other books--Eating by the Light of the Moon--a collection of poems and Exodus from Obesity. The latter was, in my humble opinion, okay but didn't get into the psycho-social issues of eating like the other two books I mentioned.

So, there is help out there if you are a reader and want something around the house. There are many more books on life after weight loss surgery on Amazon (and other sites) too.

Just wanted to plug some good books--yes, I know, how old fashioned of me to own a book. Everything is electronic now:rolleyes2:

[purple3797 5]

I love a good book to read..especially when you can really relate to it!