Realistic expectations??

[DebH 1]

In my nutrition classes I have been told that I should expect to lose about 60 lbs. I was hoping closer to 90-100 lbs. I know it will take a while and am willing to put in the work and the time, but which projection is more realistic?

[lukesdiesel 2]

Everyone is different when It comes to weight loss. I have around 150 pounds to lose right now. The Doc told me I would lose almost all of it with Gastric and about 90 pounds with the LapBand. I still think with enough hard work I can reach my goal with the LapBand.

[Angera 2]

I hate that doctors say those things. The first bariatric surgeon I ever met told me I wouldn't lose enough weight with a lapband. You will lose as much as you are willing to work to lose.Needless to say, he was not my surgeon I ended up selecting for surgery.

I have about 200 pounds to lose, I was banded on aug 13 and am down 70 (From preop to now). I follow the rules, reward myself occassional, and firmly believe I can get to my goal

Will it be easy? no, weight loss surgeries are merely a tool, it's all up to you and I know i'm going to have to work hard

Can it be done? absolutely

Good luck!

[Jachut 487]

I lost 120% of my excess weight (meaning I went right down past the top of my healthy weight range to lower in that range) which just about doubles the 60% statistic.

Did I work ridiculously hard? No. I just eat sensibly and well (I dont low carb, so that's not strictly necessary) and I get an hour's hard cardio most days. That's all I've done.

You'd be surprised how many people get banded and then wait for it to work. That's why the statistics are so depressing. If you're willing to eat properly and exercise, there's no reason you cant get to your proper weight.