Kristy29 0 Posted October 2, 2010 So I recently went on a little vacation, and I guess I ate a lot of salty food. Yesterday and today when I've woken up, my feet have been swollen, and I gained 6 lbs from where I was before I left. I didn't eat the best foods, but I didn't eat enough to gain 6 lbs in two days, plus I did more exercise (walking/hiking) than I have done at all since surgery so I'm pretty sure it's Water retention. Is it ok to take a diuretic for a couple of days. I just want to get back to where I was before, and stop the swelling. Yesterday I drank a ton of Water and I plan on doing so again today but it obviously isn't helping. Share this post Link to post Share on other sites
BetsyB 9 Posted October 2, 2010 Prescription diuretics your doctor has given you for this purpose? Or over-the-counter ones? I tend to just wait it out--move a bit more and give it some time. But six pounds in a couple of days can pose health risks for some people--if you have any blood pressure or heart issues, I'd give the doc a call. Share this post Link to post Share on other sites
trishfish 1 Posted October 2, 2010 since we're not supposed to take advil I take an over the counter diuretic during my cycle...it helps with the swelling. def talk to your doc first though! Share this post Link to post Share on other sites
Fluffy_Gurl 3 Posted October 5, 2010 hot water..like tea temp...and a squeeze of fresh..has to be fresh not bottled....does the trick. its a natural diuretic. works great! Share this post Link to post Share on other sites
GipsyGirl 6 Posted October 5, 2010 "a squeeze of fresh" of what? sorry I gotta ask Share this post Link to post Share on other sites
Kmommy 1 Posted October 5, 2010 Diuretics are typically prescribed medicines... and can be dangerous if taken without Dr's advice, it can lower your blood pressure. Share this post Link to post Share on other sites
Fluffy_Gurl 3 Posted October 6, 2010 hot water..like tea temp...and a squeeze of fresh..has to be fresh not bottled....does the trick. its a natural diuretic. works great! yeah so i probly should have mentioned lemon lol Its a lemon, i use a whole wedge, cuz i like it lol :thumbdown: Share this post Link to post Share on other sites