Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I started out taking Miralax daily. Then my surgeon recommended this instead: Vitamin Shoppe

This really works! I only use a teaspoon at night. At that rate this container will last me around 6 months. You just mix a teaspoon or two of it with a small amount of Water. It fizzes so I stir it up let it sit 20 minutes and then stir some more. That makes all the fizz go away and then I drink it.

It tastes good also:) Just thought I'd share. It's just magnesium which is something our bodies need anyway.

Share this post


Link to post
Share on other sites

i am so scared....i have a Constipation problem as it is.....i hope to god i can go to the bathroom,,,that is my biggest fear....any advice would help

Share this post


Link to post
Share on other sites

It took me 7 days post-op and a call to my surgeon. He recommended a stool softener and Philips Milk of Magnesia, it worked like a charm, and now if I feel like I am getting bound up all I need is a stool softener.

Share this post


Link to post
Share on other sites

i eat yogurt once a day and that works for me. when i skip i know and mom taste like @$$ lol. almost makes me wanna throw up!! B)

Share this post


Link to post
Share on other sites

I am always looking for something to take to help with Constipation. I will have to see if I can find those items here in Korea. It is a little harder to get many qestern products so I always try more natural ways like certain foods in my diet etc.

i know this is a common problem for many bandsters :S

Stuck Grrrrrr!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×