Please help! Stalled...need meal ideas!

[lapinmich1968 0]

Help! I seem to be stalleed with my weight loss. Along with increasing my cardio I think some new easy fix meal ideas would help. So...for those fellow bandsters who've consistenly lost weight...what are you eating on a daily basis?

[Froggie D 1]

One easy low calorie thing I fix is shrimp. I found cooked shrimp frozen at Walmart that is very tasty, for a good price. I run Water over it to thaw it out, put it in a pan with a spray of olive oil spray and a sprinkle of cajun seasoning. I let it heat for a few minutes with the lid on and it is very good. I eat a lot of chicken, but get tired of it sometimes. This is a nice change.

[vlp1968 83]

Some Ideas:

Boca burgers

Perfect portion perdue chicken (it's marinaided)

Hormel chili (although it has 20 carbs)

Lean pork loin- comes in different flavored marinaids)

Fish

For Snacks

almonds- 1/4 cup

low fat cheese sticks

low fat cottage cheese

berries or other fruit if you are not doing an extremely low carb eating plan

Hope this helps