help please and quick

[dreamskin 0]

Oooohhhh, I ate some chinese food and it went down really well , and now I am so full and feel really really sick. I can't vomit and just feel awful. What shall I do?

[icequeen813 3]

Oooohhhh, I ate some chinese food and it went down really well , and now I am so full and feel really really sick. I can't vomit and just feel awful. What shall I do?

walk it off!

[ledgins 0]

walk......Thats what my surgeon told me to do if I felt overfull

[BetsyB 9]

walk and wait....that's pretty much all you can do.

[Cocoabean 430]

Walk, wait, and learn from the mistake. Hope you feel better soon.

[dreamskin 0]

Thanks for that, I have had a nice bath with almond oil and lavender and pepperment oil in it, some ice to chew because Chinese food makes you so thirsty, and about 6 trips to the loo. I am starting to feel a bit better so I will go to bed, and never ever do that again. I have only had my band since the 2nd August so I really am still learning.. Thanks for the advise.

[Cocoabean 430]

Glad you are feeling better. There is a learning curve, that is for certain!

And to be honest, I still make mistakes! Walking truly is a great wepon in the too full/stuck battle.