Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Groceries...Dont know where to start!!!



Recommended Posts

:confused:I need help! boy do I need help! lol My surgery is in almost two weeks and i am so excited! I want to be succesful! I have no idea where to start as far as stocking up the fridge for before and after the surgery. I also have a 13 yr old daughter o shop for as well. She does some light cooking and we have talked that maybe she could do some cooking while I am in the clear liquid phase before surgery and I think she is a litle excited about that. So my question is....What do I buy????

What things were helpful during this phase for you?

My nutritionist has stated what I need as far as protien etc but I dont know how to put it all together and do the shopping.

:biggrin::confused::crying::confused::frown::confused::angry::confused::mad::confused::confused:Help!!!!:confused::confused::confused::confused::confused::confused::confused::confused::confused::confused::confused::confused::confused:

Share this post


Link to post
Share on other sites

A little off the grocery note, but the 4 oz rubbermaid containers were a LIFESAVER for me. When my hubby cooks, he will fill a few of those for me, so its just ready and no need to measure...saves time and stress :biggrin:

Some foods I really enjoyed those first weeks were: Applesauce which comes in a variety of flavors, Cream Soups, sugar free Jello, Cottage cheese, Popsicles (which helped with the swelling ALOT) Mashed potatoes. Amazingly enough I was able to tollerate pureed Stew also after about 3 weeks and it tastes great. V8, Vitamin Water, Tea. I also made my own pureed vegies...carrots and green Beans were my fav...which after I made my "baby food" I put in ice trays in the freezer and put them in baggies...pop them in the microwave for a minute and they are ready to eat.

Hope this helps..good luck on your journey!!

Share this post


Link to post
Share on other sites

The first few days home I lived off Water and Cranberry juice. I could hardly get down the clear Isopure's (I did not like the taste). I took naps and really rested up. My first "food" was grits...thinned out w/milk. If you can make a smilie face in your applesauce or grits it is too thick. I also enjoyed Cream of chicken Soup, Tomato Soup, sugar free pudding, and non-fat, plain yogurt. Then, on the pureed diet I bought myself a small little food processor ($10). It holds about 1 cup of food. If I could blend it to baby food consistency I ate it. I would cook for the family and then puree my portion. I had meat loaf, chicken, ground beef. I found I really craved Protein. The soft diet was fun because I could finally chew again! I just cooked for the family what I needed to eat. Fish, chicken(dark meat) and ground beef. And soft veggies. Take a deep breath! You can do it. :drool:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×