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it's been a while since i strictly followed my lap band diet.. like.. a year and a half lol. and i really want to get these last 30 lbs off.

what's the say on drinking coffee? ? with like.. skim milk and low cal sweetener. is it ok??

please say yes!

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Different surgeons have different rules. I have one coffee a day, mine is ok with that. The bigger question is what does yours say?

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My doctor said coffee is fine. I take it black with Splendra (which is supposedly better chemically for your body than Equal. Which I kind off prefer in coffee but probably because I have been drinking it that way for 20 years).

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After 6 months postop, my doc okays a cup a day.

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