Awkward customer 5 Posted September 24, 2010 to tell you how many calories to have to lose weight: HOW TO: Calculate Your Daily Calorie Needs Share this post Link to post Share on other sites
MLBL 2 Posted September 24, 2010 Thanks for posting. Most calculators I find tell you how many calories for loss - I like knowing what my base is. Share this post Link to post Share on other sites