Feeling UGH

[MyDreamsWillComeTrue 0]

I have been banded since Feb 2010, and the time is flying and so is the weight loss.

I have lost 26.7kgs since mid Feb and am feeling pretty good, but not as good as i thought i would.

I have more energy, sleeping better, life feels good, but i can be down on myself sometimes, i look in the mirror and think oh wow the back fat is gone, this has shrunk this that and the other, and then i begin to pick on myself ugh look at those arms, look at this look at that, UGH.

There is alot going at the moment, i am getting married in 8 weeks, which i have found stressful, not within myself, but more money wise and having everything done in time.

I believe i have caused myself to fall into a bit of a hole at the moment, i was feeling light headed and wobbly on my feet, so after a few days of this i went to the doctor and she thinks i have Migraines, so some drugs and a few days off hopefully i will feel alot better.

I am concerned i haven't been eating enough of the right foods, i think my band is at the filling i need. But i know i haven't been eating enough fruit and vegies, i feel like i have been cheating myself of good food, so its time i pulled the finger out and got cracking on the good food.

Sometimes it's easier to eat crap, as it goes down alot easier then good solid food.< /p>

I am going to have a look at the CSIRO book, and follow the food pyamid.

I'll be back with my progress.

Cheers

[Laura Lane 0]

be happy, everything will be fine....enjoy your wedding....enjoy your free time.....and have fun planning your wedding....:smile2: