Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ok, so I think I am not too tight but was...



Recommended Posts

not chewing enough, not taking small enough bites and not eating slow enough.

Lesson to be learned, you really do have to CHEW, CHEW, CHEW and eat very slowly and very small bites

We went out for our anniversary and I ate a crabcake and two bites of my husband steak and even a bit of dessert.

So I am just going to really have to adjust to my latest fill.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×