One month weight gain?

[Jess55 97]

So I am doing my 6 month supervised diet. I went on vacation and gained some weight. I think I am still going to be up by a couple pounds by the time my next weigh in is. Is this going to be detrimental to me? I have lost like 3-4 pounds every month so far (this will be my 4th weigh in).

[reverie 49]

You will be fine I think. You went on vacation and you probably weren't able to exercise as much or eat as healthy. Some might be Water weight if you ate a lot of sodium. I wouldn't worry too much about it unless you need to lose a certain amount of weight.

[Jess55 97]

The surgeon never said to me that I needed to lose a certain amount of weight in order to have the surgery. So I assume that I don't

[kittykat56 0]

I gained 2 lbs on my third month visit. I was more embarrassed than anything. The Dr. just told me to do better the next month. You should be fine. Just get back on the horse....

[Jess55 97]

Thanks, I hopped back on today. Ate well, went to the gym, did cardio and the weights, and got some more activity on my Wii playing tennis. So hopefully I can be almost where I was at by my appointment, I may still be up though, but I will be closer.