Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

How many scrambled eggs can you/should you eat at a sitting?

Share this post


Link to post
Share on other sites

I am at the mushie stage and my doctor says 3 oz of Protein per meal. I found that 1/2 cup egg beaters and 1/8 cup low fat cottage cheese made 3oz. I don't feel it fills me up as much as 3 oz of shredded chicken made with non fat yogurt.

Share this post


Link to post
Share on other sites

When I used to eat eggs I'd have 2 of them. Since then I've stopped eating them just because the cholesterol in them is insane. I use Egg Beaters now or just plain egg whites; usually 1/4-1/2 cup.

Share this post


Link to post
Share on other sites

If I go out to Breakfast, I'll have two poached eggs and one slice of dry whole wheat toast and I'm satisfied. If I'm home, I'll do two egg whites and one egg with a little milk. Eat slowly though!!

Share this post


Link to post
Share on other sites

i make one egg and and about three tbs of milk. some days i can eat it all, other days i can only eat about half of it. I am doing the p90x workout program and i laughed when i was reading their diet plan...6 egg white omlet with veggies and cheese...that would feed me for the whole day i think...haha

Share this post


Link to post
Share on other sites

How many scrambled eggs can you/should you eat at a sitting?

I was told 1 egg, reason being ...its the size of your new stomache.

Share this post


Link to post
Share on other sites

i've only been eating one egg at breakfast time, however I've been adding 1/2 slice of cheese to it to change it up, but i noticed it's not agreeing with my stomach anymore.

my nutrionist said three strikes and it's out................i've hit my fourth strike......sadness :)

I hope it's the cheese and not the eggs, i love eggs!

Share this post


Link to post
Share on other sites

I do two to three eggs. Two eggs is usually enough for me and that's if I can get it all down. There are times that I have been really hungry and prepared three eggs, but felt so stuffed.

Share this post


Link to post
Share on other sites

I eat 1 egg - poached on 1 slice of wholemeal toast.

Share this post


Link to post
Share on other sites

Before band, I would eat 2. After band, only 1...assuming my band would let me eat even that. Most mornings I'm so tight I can only manage a Protein Drink.< /p>

Share this post


Link to post
Share on other sites

I was told 1 egg, reason being ...its the size of your new stomache.

beachbunny like even with my first I could still eat three eggs....I stay away, am happier with cottage cheese (fat-free) maybe some salsa in it or yogurt mixed. I realize that I won't be eating this long term because it is fairly soft, but then so are eggs.< /span>

Share this post


Link to post
Share on other sites

How many scrambled eggs can you/should you eat at a sitting?

When I fix scrambled eggs, it's usually 1 eggland's best egg and 1/4 cup egg white mixed together.

I also throw in a tiny bit of mushrooms and a tiny bit of spinach and 1tbspn real bacon bits (not those baco's junk).

That's usually very filling for me.

Share this post


Link to post
Share on other sites

I eat 1 egg w/ a splash of Water (to make it fluffier), a few oz of imitation krab and a diced stick of 2% cheddar cheese.< /p>

Share this post


Link to post
Share on other sites

Now that I have my first fill, and I'm on solids, since I'm low carbing I get to eat (for breakfast) small hamburger patty, slice of cheddar, and a fried egg...yum, yum keeps me full till dinner. 59 grams of Protein and 2 carbs:cool:!

~Kelly~

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×