pretzelbaby 0 Posted September 6, 2010 New to this site....really needed to reach out and get some support. I have totally backslided and need to get back on track. I was banded March 08 have lost 100 lbs. Share this post Link to post Share on other sites
waynooo 1 Posted September 6, 2010 Pretzel, its time to get back to basics. Go in for a fill, Protein first, then veggies. Put it in a measuring cup, drink lots of Water and get lots of protein in. You can do it, pull up those boot straps and step back in the game! Share this post Link to post Share on other sites