Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have been on the pre-up diet for 5 days and lost 6 lbs. the problems is i am so hungry. i am following what the menu says but man this is so hard. i am also weak.

Edited by lovemysgt

Share this post


Link to post
Share on other sites

Being weak is the worst part about those types of diets! What does the diet consist of? If it gets too much you should ask your doc if you can have something else. =( I hope it gets better for you soon! Congrats on the 6lbs though that is wicked amazing!!!

Share this post


Link to post
Share on other sites

i am only allowed 78-98 grams of protien.

Breakfast - shake with 1% milk

lunch- yoguart, Jello

dinner- shake with 1%milk, and Jello.< /p>

Water, broth all i want

thanks i was excited to see the lbs dropping so fast.

Share this post


Link to post
Share on other sites

I find stock to be a lot more interesting than broth. Also have you tried Greek Yogurt? I like Chobani brand. In general Greek yogurt has twice the Protein than the regular kind. That might help you to feel full longer. Be glad you like Jello. I had one serving post op and gave up. I went on line and saw that jello had no nutritional value and that was that for me. I gave them to my mother to take home.

Share this post


Link to post
Share on other sites

Hi lovemysgt. Today was Day 5 for me also. My diet is 5 14oz servings of Protein shake (I use Muscle milk light) and 2 cups of veggies a day. I can have broth and 30 calories worth of Jello also.

I too am really hungry, but I have lost 8.6 lbs and that feels amazing.

Every time I feel like giving in, I think about my big sloppy liver getting bruised during surgery and imagine waking up not banded. We can do this.

When is your surgery date?

Share this post


Link to post
Share on other sites

My surgery date is sept 13,2010. I can't wait i am very ready for this

Share this post


Link to post
Share on other sites

make sure you are getting enough protein!! Before my surgery they had me on full fluids with Protein Shakes being my main meals. I typically got at least 70 grams of Protein for the day and usually over 90 grams and felt fine...good luck:redface:

Share this post


Link to post
Share on other sites

You're not starving. There are kids in Africia starving, but you're not. :biggrin:

Share this post


Link to post
Share on other sites

i have nothing to do with africa. why are you posting. be supportive or leave.

Share this post


Link to post
Share on other sites

Try adding Benefiber to everything... Jello, yogurt, milk, Water, OJ, Protein shakes, broth etc... you honestly can't taste it at all, and it doesn't become thick if you leave it standing for a while.

Fiber helps you feel fuller, and will help you in other ways too...

otherwise, I'd just drink a lot of Water and fill up on that between meals.

Best in luck!

Share this post


Link to post
Share on other sites

Hi lovemysgt,

It is H A R D, isn't it? I'm finishing Day 4 of an 800 cal a day Protein shake diet and haven't really had fun yet. :-) I don't have a scale at home that I can weigh on so I don't even know if I've lost any weight. If I knew that, I know it would help me with motivation.

Anyway, the NP at my surgeon's office told me that if you cut out all sugar for 4-5 days, your body will begin to understand that it is not going to get any more and stop "calling" for it by making your tummy rumble and giving you that "heady, icky" feeling. The dietician I met with a few days after that told me the same thing -- that after 4-5 days there is a physiological changes that will make it easier to endure. I'm banking on that and should find out soon if it's true or not!

Let me know if you experience that or have ever heard of it, but just keep at it. Every pound that comes off now makes you that much healthier before your surgery and will speed you to your goal and your new life.

HANG IN THERE!!

Share this post


Link to post
Share on other sites

i have nothing to do with africa. why are you posting. be supportive or leave.

For the love of cheese, lady, CHILL OUT! That person was simply pointing out to you that you are NOT starving in the literal sense. Jesus. If you are considering getting banded, my guess is that you are FAT like the rest of us and your body could survive weeks without food.

Get over yourself.

This is my last post/visit here because I think that - in general - the level of intelligence on these boards is simply lacking. Your option to the other poster is to be supportive or leave? I am so out of here. Buh-bye.

And, dammit, people, you LOSE weight, but your clothing might become LOOSE if you do. Sheesh. "Lose" versus "loose" is NOT a difficult concept.

Share this post


Link to post
Share on other sites

Hard not to be irritable when we're hungry. Cognitive functioning goes too. My family has been running for cover; even my dog doesn't want to be around me now. I am in the liquid only phase--surgery in 2 days. I am trying to be mindful that my emotions are all over the place. God help us all--I'm staying out of public places till this is over. I might assault someone eating an ice cream cone. :smile:

Share this post


Link to post
Share on other sites

Ignore hateful posts...most all of us will be supportive of each other...as a family should be,,,

Jillian

Share this post


Link to post
Share on other sites

Hard not to be irritable when we're hungry. Cognitive functioning goes too. My family has been running for cover; even my dog doesn't want to be around me now. I am in the liquid only phase--surgery in 2 days. I am trying to be mindful that my emotions are all over the place. God help us all--I'm staying out of public places till this is over. I might assault someone eating an ice cream cone. :smile:

Best of luck on your upcoming surgery. We are pulling for you..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×