AJLChase 0 Posted August 27, 2010 You mention snacking throughout the day. Do be aware that with a band you can still graze, and can graze on unhealthful foods. As Leighs said, carbs go right through the band. The urge to graze will still be there, but the band helps with the physical hunger so you can then work on the emotional hunger. Yeah, this has always been a problem. Eating to feel good. Hopefully, with proper nutrition and weightloss I'll feel good more often and get over that urge. Share this post Link to post Share on other sites