TracyNYC 4 Posted August 18, 2010 I find that when I check in here on the boards I stay more on track and motivated. I was worried about being home all summer and eating my way through the vacation, but I have lost 15 lbs. since May. I really think checking in here daily helps a lot. I can not make the support group my surgeon has, so this is a great daily "check in". Thanks for all the posts and support. I like that most people are gentle but firm when we need it! I don't know anyone else who has the band so it is great to share this with others in the same boat. Thanks! Share this post Link to post Share on other sites
2beskinny 4 Posted August 18, 2010 Tracy, I totally agree with you. Checking in here daily has helped me tremendously. I also do not know anyone else who has been banded and I chose to keep my decision to myself so this site is GREAT for me :frown: Congrats on your success! I'm just in the beginning of my journey and am trying to figure it all out. Monday was my first fill and I am able to eat regular food tomorrow (although I can do soft food today which is practically regular for me). I am so glad I have hit the 4 week mark and have no more exercise restrictions and can begin what will for the most part, be my "diet for life." I ran this morning and lifted weights..felt so good! Share this post Link to post Share on other sites
gatlingirl 0 Posted August 18, 2010 I don't know about you guys but I'm getting bummed out: original surgery: May 25th 2nd surgery --port flipped -- July 12th follow up appt from 2nd surgery -- July 26th had lost 12 pounds since the follow up appt on July 26th, according to my scales, I've not lost anything. I'm walking at least 1 to 2 miles 5 days a week and going to work out at Curves for a minimum of 4 usually 5 days a week burning anywhere from 230 to 280 calories at a time. I still weigh 300# and I'm watching my carbs and Protein intake is usually 60-80 grams a day with carbs much lower on a daily basis. My calories intake is only about 1,000 to 1,200 calories a day depending on my mood. But to not lose anything in like 3 weeks, bummer. I don't know I've not been able to get all 64 oz of Water in a day so I'm sure that's a little of it, but can't be all Water weight. I would have thought that I should be able to show at least a 4 pound weight loss by now. oh well, I guess it's not a race but I'm just getting a little frustrated. Bandster Hades I guess...as with my 2nd surgery was my 1st fill. OFF THE SUBJECT --But Tracy I'm coming to NYC for a 2nd time in December to see the Christmas lights...totally excited. Share this post Link to post Share on other sites