I thought I should share

[KS_sxychoc 0]

I found this workout and wanted to share with others that would appreciate it.

BootCamp.pdf

[dandleon 1]

I found this workout and wanted to share with others that would appreciate it.

[ATTACH]19904[/ATTACH]

Hey!! That's exactly like the workouts I do with my trainer at Corefitness Boot Camp here in Phoenix, AZ. It's the most challenging awesomeness workout!! :cursing:

[NurseSophie 0]

thank you so much for sharing!

[monkeymama 0]

Very cool thanks for sharing!