Booga 0 Posted December 2, 2005 I haven't had but 1.2cc of fill and I'm hungry after 3 hours, but it seems that most of what I eat gets stuck. Do I need a fill or will that make the PBing worse? Share this post Link to post Share on other sites
Marimaru 7 Posted December 2, 2005 I imagine it would make the PBing worse. I would say to make sure that you are chewing everything into absolute mush before swallowing it, and make sure that you take small bites (sometimes even if it's mush if you swallow too much at once, it can cause problems). Perhaps if you can get a little bit more in per meal you wont be hungry so quickly. And it may actually be that you need a slight unfill so that things don't get stuck. Also, make sure you are getting in your protien, as that stuff will keep you not hungry the longest. The other thing I would say is to make sure you are really hungry. I say this because it's a personal struggle that I have, wanting to snack rather than actually being hungry and needing to eat something. Share this post Link to post Share on other sites
Alexandra 55 Posted December 2, 2005 Everything she said. Share this post Link to post Share on other sites
Anwyn 0 Posted December 2, 2005 I eat about every 3 hours and I've never really considered it a problem. If you eat 3 small meals and 2 Snacks as my nutritionist recommended you have to eat every 3 hours to fit it all in. Share this post Link to post Share on other sites
princess_n_thep 2 Posted December 2, 2005 agree totally with above Share this post Link to post Share on other sites
