How did you make your shakes?

[jamelyn1979 1]

I start my pre-op diet tomorrow and I have all of my Meal Replacement mix ready with some recipes from my office on what we can add (fruits, honey, milk, etc). Did you have a blender at work to blend your stuff? Did you make your shakes in the morning and use refrigerator at work? I know it seems silly, but I'm an over thinking and I am trying to map out everything to a tee.

[honk 780]

I work from home but you might consider looking at a "personal blender" like magic bullet, or the Hamilton Beech version. Mine cost $15 dollars. It's small enough to fit in your desk. You could premix and carry the wet and dry ingrediants and mix them together at work.

[Drake alp 0]

I mixed mine with 10 oz of Water so I had a plastic cup with a strainer in it - traditional Protein Shake glass. Good luck to you!!! You sound very excited and that strong positive attitude will take you far!

[sockmonkey 0]

I love my blender cup from GNC. It won't blend fruit of course, but it has a little whisk ball in it that blends beautifully! And it's easy to clean, I just put some soap and Water in it and shake it again, then rinse. I plan to take mine back and forth with me to work with my powder already in it and just buy a milk at the cafeteria. :thumbup:

[Boca 0]

Lazy me. I bought a box of muscle milk light from costco. Done.