Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Really confused!!! Helpppp!!!



Recommended Posts

Thanks so much for all the great advice. I am looking forward to starting my new life. I am more committed now than ever. I think that since i have finally started the process it is becomming a reality now. I just want to make sure I am doing the right thing. I cant wait to post my before and after pictures... Beyonce' watch out!!! :thumbup:. Thanks again!

Share this post


Link to post
Share on other sites

I'm new to the process, but here are my two cents.

Bear in mind that after surgery, it can take several fills to get proper restriction. It can take months until you REALLY have the band in full effect.

What really helps me is making sure to eat healthy Snacks, so I don't get too hungry and make bad choices for meals. For me, fast food is death. Everything else is okay, in moderation. I focus on nutrition, getting enough Protein and Water, etc.

I have also joined a gym to build lean muscle, which increases one's metabolism.

Good luck to you!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×