ice cream addiction has me stalled long term

[limagoose 0]

Wow - I am the exact same way. I have such an addiction to ice-cream! For me, I like to feel like I can have as much as I want, so I buy Kroger no-sugar-added cream pops. They are only 20 calories each, so I can have several and still not have too many calories. I literally have 4 boxes of them in the freezer right now so that I never run low. If I do, then I end up getting real ice-cream and it is disastrous. Good luck!

[machan 0]

I, too, am addicted to ice cream. I think cold turkey is the best way to go. I can't control myself around the stuff, so even a little, or even diet stuff. It took a few weeks to get over the withdraw feelings, but it is ok now. I even had a party last night with an open sundae bar, and didn't even want it much. Just try to avoid all around.