stall?

[gwennybabe 0]

Well I know its pretty early to be posting this, but after my surgery 2 weeks ago I lost 15lbs and now the scale won't move! I'm eating the same and walking the same but nothing! I'm getting in 50grams of Protein and 800 cals a day

[jalomum 1]

You are probably not eating enough calories.

If you cut your calories too low then your body responds by dropping your metabolic rate. It gets worried there is not a good food supply and wants to save fat to run essential organs until the food supply becomes more reliable...this is the root of all weight-loss evil!!!

[reverie 49]

You're only a few weeks out from surgery, so give your body a break. It does need to heal. As for your rapid weightloss after surgery, that's very common, and you've got to be ready for it to slow down, because it will/always does. Try to play with your calories, and add in some exercise, and the scale will move.

[Manda87 3]

Throw away the scale. It will only mess with your mind, drive you crazy, and make you feel bad about yourself.