Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Starting to get hungry



Recommended Posts

So I was banded on the 8th of june and am now 3 weeks out and am starting to feel the hunger come back... at first I coulod barley eat anything and now I feel like I could eat too much, Im hoping that when I get my fill on next week that it is going to help with the hunger??:)

Share this post


Link to post
Share on other sites

I've heard it can take a few fills to get to that 'sweet spot' where your hunger is managed well.

I'm starting to get hungry too, but I've found that when I manage to really get my Protein in it helps a LOT. I got moved to pureed/mushies early so I've been experimenting with ways to get my Protein in with food instead of powders.

1% Cottage cheese and fat free ricotta cheese, eggs, pureed Beans, pureed chicken and very soft-cooked fish (I can't bring myself to puree it, but I chew the heck out of it before swallowing) work well so far.

I haven't had any trouble swallowing anything so far so it's kind of hard to believe there's anything around my stomach at all! But I haven't pushed it past about 1.5 cups of soft food at a sitting, because I'm afraid of hurting myself. I also take my time eating, which is hard, but seems to help.

I am finding that I'm getting hungry sooner between meals, though, so maybe my pureed/mushy stuff is passing through faster than it was at the beginning? hrm.

Just trying to stay busy and distracted and OUT of the kitchen! hehe :)

I'm going to hit the gym tomorrow, I think, to start back to exercising slowly. I've been walking, but it's too hot here to do it any time other than WAY early in the morning.

Share this post


Link to post
Share on other sites

I had mine done on the 7th of June, My first fill will be thursday and I am anxious to get going, but in the last week or so I started having this achey feeling in my upper back, as if I lifted was too much. On some of the info sites it says that in some cases gas, from the anesthesia gets trapped and takes a while to get out of the abdominal cavity, I sure hope that is what it is, because I am so uncomfortable. Have you heard of this, or had any problems? :)

Share this post


Link to post
Share on other sites

My surgeon told me that the horrible hunger doesn't go away until you hit your sweet spot. I was banded in March and currently have 4 cc's in my 11 cc band and I feel like I'm starving all the time. I eat 1200-1300 calories a day with a minimum of 80g Protein and I'm still hungry. Once you are cleared for solid foods, don't eat any slider foods. Stick to foods that are going to linger around in your stomach for a while. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×