Set Your WL Goals HERE!

[lat1nacurv3s 0]

HAVE A GOAL YOU WANT TO REACH? Post it here!

I'm a firm believer in setting goals.

So here goes mine:

Surgery weight was 240

Current weight is 184

Short term goal 170 by August 3rd

Long term goal 140 by November 14

To reach my goals I'm limiting my caloric intake between 1,000 - 1,200 daily. Drinking more Water, increasing my Protein and my workouts to 5 times per week. If I can get in 6 days I will. 3 days I'll be doing my C25K work out plan. And the other 2-3 days I'll do weights and abs.

Who's next??

Edited June 29, 2010 by lat1nacurv3s

[jessicaryon 19]

I'll join in.

Banded May 23,2012

Starting weight 217

Current weight 189

August 31 goal 180

December 31 goal 150

Long term goal is 125

Still new to the lapband so if I find my goals to be a little unrealstic I may adjust them but at the same time I want something to strive for. I also havent talked with my doctor yet about a good weight loss goal so that may change.

[Nette Fosters 41]

I'll join in too :-)

Banded May 2003

Surgery weight 255

Currently 188

Short-term Goal 179

Final Goal 160

[NWgirl 574]

Starting weight 267

Current weight 205

Goal weight 160

Banded March 20, 2012

[Maddysgram 6,159]

Starting weight 274

Current weight 242

Goal weight 140

Band date 10/15/12

[☠carolinagirl☠ 18,721]

obese

fat

overweight

heathy

i was gonna put numbers in and then changed my mind. as my numbers change all the time.

i started out very obese. not i guess i am in the fat category but am working my way to being healthy.

one step at a time

one healthy meal at a time

one positive thought at a time

i wish everyone love/luck on their journey

[Erin O'Donnell 61]

Starting: 305

Current: 279

Short term goal: 255 by thanksgiving

Long term goal: 150

[stephers21 2]

I'm a newbie here! Starting my pre op diet tomorrow! Had my endoscopy on Friday!! Scheduled to be banded w plication 12/15/12!

Starting: 244

Current: 242

Short term: 220

Long term: 140 and healthy!

[Nette Fosters 41]

Here's my update:

Banded May 2003

Surgery weight 255

Currently 178

Short-term Goal 175

Final Goal 160

[Nette Fosters 41]

I'm a newbie here! Starting my pre op diet tomorrow! Had my endoscopy on Friday!! Scheduled to be banded w plication 12/15/12!

Thinking of you Steph and sending healing hugs as you begin this life-changing journey.

Nette (and everybody else here probably) :-)

[Sara19810 0]

I'm new this forums

I'm plans have lapband I'm not sure when but I'm been overweight since I'm grew up and I got hit 300lbs at high school but my doctors decide put me to lose weight i say alright! but I'm lose lots weight around 40-50 pounds..

I would get lapband I'm not sure when my surgery will be but my mom also got lapband too!

I'm get down lots weight but I'm roller coaster my weight lots on my weight scales everyday I have to watch what I eat..

I will let you know when my surgery date will be but I have appt in month talk about lapband surgery or not finger cross I'm pray for that!

[tiffanie1984 7]

Banded February 2012

Pre-Surgery 242lbs

Current weight 188lbs

Short term 178

Goal 160

[Mary Ash 16]

I'd also like to join in!!

Banded: January 5, 2010

Starting weight: 348 pounds

Current weight: 256 ! ( woohoo lowest since middle school!!)

August 31 goal: 247 lbs or less for a total of 100 lbs lost!!!

January 5 2014 goal: 225 lbs

Long term goal: 180 lbs

It's been a long four years and I've been up and down (gained 40 lbs even with the band at one point :/ ) but I'm still working towards my goals!