at a stand still need advise

[btcabell 0]

I was banded Nov 2009 and have lost 32 pounds (yay). my band is filled to 6cc in a 10cc band. I have went from a size 18 to a 12. Went to my doctor May 26th and he didnt do a fill he told me to come back end of July. since my last appt i have lost 3 pounds and the scale isnt moving much at all. I exercise daily and take my Protein Shots daily. i am starting to wonder if i am eating enough. but i havent changed my routine and amounts that i eat. (i usually stick with the foods that agree with me the best which isnt much) usually during the day i have an episode of being stuck and have to vomit. any ideas on what i could be doing wrong. just want the scale to start moving again.. oh and i drink Water all the time.. i know most of you say journal your food. but i get depressed looking at the journal wishing it would say burgers and pizza (LOL) but i cant and dont eat that anymore. please any suggestions..

[123crod 170]

My advice to you is to change something up. Eat different for a week change to a different type of exercise for a week. That usually works!

[Carrie_C 9]

You could be too tight. Sounds like you aren't eating enough. Try drinking something hot before you eat. That helps me.