In Bandster Hell, Need ideas

[NurseSophie 0]

I was banded in April and have lost a total of 39 pounds so that part has been amazing! HOWEVER, I'm hungry all the time! It drives me crazy! I feel like I'm eating way more often than I ever did before my band.

Saying that, I realize it's normal until I get to my sweet spot.

I do have a 1100 calorie limitation the surgeon placed on me for now and I try to stay within that.

Can you guys share with me your food ideas to help me get the most for my calories?

I often eat tuna, chicken, strawberries, saltines with string cheese, SF pudding, etc.

I do have a sodium issue so have to be careful with the types of foods I'm eating. I also cannot have tomatoes. Cheddar cheese although yummy is full of sodium and I retain Water weight.

I'm not bored with my food, I'm just super hungry! LOL My food lasts me about 2 hours and then my stomach acts as if it's never seen food before! LOL

Thanks ahead of time for your input!

[SuzanneG 1]

Congratulations on your success!

Are you counting your protien in addition to your calories? Try to get at least 60g a day and that will go a long way toward curbing your hunger.

When can you get a fill? Does your doc make you wait a certain amount of time? Call them up and see if they will give you a fill.

[khunt719 2]

I was banded 9-28-09 and since that time it took me about 7 months to feel restriction. I too felt like I could eat what I wanted and how much I wanted and it has shown because I've only lost 15 lbs. I gained for like the first 6 months. Now I can eat a cup of food and be full for about 3-4 hours. My food of choice is chili, it has Protein and Beans in it and it lasts the longest in my band. I have a hard time with bread so that is a no-no. But other than that I can eat anything. You have done so good with losing the weight and you should be proud of that. I feel like I work at this and can't lose the weight. I would just stick with your cheese and Proteins. Make sure you are getting at least 60 grams of protein so your hair doesn't start falling out. That happened to my mother.

But I can relate to feeling hungry, in the beginning it was like I couldn't ever get full. I could eat a whole hamburger and be fine with it. Good luck.

[NurseSophie 0]

Thank you so much for your replies. I actually get plenty of Protein in....easily 80-100 g per day! I think calling for a fill sooner might be the answer.

[demar001 0]

Hi...we have close to the same stats and I feel your pain. I found that if I make hummus and eat a small amount at 11am and 3pm the day is better. I am headed for my second fill this Friday so I am hoping that will help. I know your not supposed to eat between meals but I am still losing weight and it keeps me straight. I will also substitute a small container of cottage cheese instead of the hummus. Hope that helps! Anita