Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can't seem to find a good protein drink



Recommended Posts

I cant stand Protein shakes, they're soooooo sickeningly sweet, thick and gluggy, just disgusting.

Here, the pre op diet is usually Optifast. I didnt mind Optifast, that was thin and milky and tasted OK to me _ I had the vanilla one, and you could then flavour it with coffee etc.

Post Op, I actually dont really see a need for shakes but I do like a drinkeable Breakfast.< /p>

What I do is make an egg flip. I blend a raw egg, skim milk and vanilla and sprinkle with nutmeg. Its delicious and completely natural and about 17 grams of Protein. I know raw eggs freak some people out but I've never had an issue, never had food poisoning, etc.

Share this post


Link to post
Share on other sites

I think the Inspire line by Bariatric Eating is very, very good.

I'd steer clear of more than a serving of soy per day; soy Protein isolate, in particular, is linked to various health issues.

Share this post


Link to post
Share on other sites

today I went into 7-eleven, saw they had RTD Muscle Milk. I picked two up. one vanilla creme and one chocolate.

the vanilla creme was delicious. tasted like a melted down vanilla milk shake. haven't opened the chocolate yet.

i could definitely see drinking this as meal supplement and being satisfied. so yummy

Share this post


Link to post
Share on other sites

You might want to check out the calories and fat on the RTD Muscle Milk. I saw them this week when I was looking for something at the conveneince store and they had like 250 calories. Muscle Milk makes a lower calorie version which I though tasted fine.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×