Jachut 487 Posted June 16, 2010 I cant stand Protein shakes, they're soooooo sickeningly sweet, thick and gluggy, just disgusting. Here, the pre op diet is usually Optifast. I didnt mind Optifast, that was thin and milky and tasted OK to me _ I had the vanilla one, and you could then flavour it with coffee etc. Post Op, I actually dont really see a need for shakes but I do like a drinkeable Breakfast.< /p> What I do is make an egg flip. I blend a raw egg, skim milk and vanilla and sprinkle with nutmeg. Its delicious and completely natural and about 17 grams of Protein. I know raw eggs freak some people out but I've never had an issue, never had food poisoning, etc. Share this post Link to post Share on other sites
BetsyB 9 Posted June 16, 2010 I think the Inspire line by Bariatric Eating is very, very good. I'd steer clear of more than a serving of soy per day; soy Protein isolate, in particular, is linked to various health issues. Share this post Link to post Share on other sites
pronetus 0 Posted September 11, 2010 I like Unjury. chocolate with whole milk tastes just like a melted Wendy's frosty to me. The chicken Soup wasn't bad either. I wouldn't do it every day but for a change I liked it. Share this post Link to post Share on other sites
Bryn 3 Posted September 11, 2010 today I went into 7-eleven, saw they had RTD Muscle Milk. I picked two up. one vanilla creme and one chocolate. the vanilla creme was delicious. tasted like a melted down vanilla milk shake. haven't opened the chocolate yet. i could definitely see drinking this as meal supplement and being satisfied. so yummy Share this post Link to post Share on other sites
honk 780 Posted September 12, 2010 You might want to check out the calories and fat on the RTD Muscle Milk. I saw them this week when I was looking for something at the conveneince store and they had like 250 calories. Muscle Milk makes a lower calorie version which I though tasted fine. Share this post Link to post Share on other sites