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So went in for my second appointment today. I am down 5 lbs. I now need to go to 2 Protein Shakes a day. Yikes, I actually tried that out on Friday and I felt so weak and hungry. I am a cashier and am on my feet all day, and it's hard to do when you haven't eaten much. The dietitian did say I could have some fruit witht he Breakfast shake and a salad with the lunch shake, so hopefully that will help.

So now I have one more appointment in a month from now. If I am close to my pre-op goal, we will move forward. She said I didn't have to be at goal because by the time I meet with the surgeon and submit to insurance, I will keep losing so as long as I'm close they let us go to the next step.

I also found out from my pcp today that my thyroid levels were normal when they did a re-check, so no delay there trying to get it under control. My sugars have been much better lately as well, since I am not eating carbs, so there should be no problem there either.

I am confident now that I should have the surgery by the end of August. Yay!!

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Wow only 2 shakes the whole day? No other food? how many calories do they want u to have daily. just interested sounds strict. Good luck. my pre-op was 5 shakes a day x2weeks, no food

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good for you !!! im also in the waiting game hoping for a early august date. My Doctor is being soooo slow in writing my letter. I have everything else done but the approval!

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Oh, sorry I wasn't clear, I am allowed one meal, it's just that I am replacing 2 meals with a shake now instead of one, like I have been doing.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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