Jammin & Losin 1 Posted November 25, 2005 I feel tighter in the mornings and I'm 8 months out from surgery. As the day goes on I loosen up and feel less restricted! If you just got banded it could be alot of gas that is built up and it will settle down in a few days. Wallking will help with the gas and I would try drinking something warm in the mornings (warm tea or broth)... that seems to help with that tight feeling too!!! Share this post Link to post Share on other sites
La_madam 20 Posted November 25, 2005 A nice cup of hot coffee or hot tea works well for me..the hotter the better.. andwhen I want my band to tighten..I drink and ice cold glass of Water. Share this post Link to post Share on other sites
greenize 0 Posted November 29, 2005 Anything cold makes everything tighter for me. I drink my Water warm/hot, or at the very least at room temp. I always begin my day with something warm, and it just seems to open things up. Share this post Link to post Share on other sites
HarleyNana 10 Posted November 29, 2005 Gotta have coffee in the AM, but no food until after 10:00 and even then, it usually doesn't stay down. Share this post Link to post Share on other sites
