walkingfool 0 Posted June 12, 2010 Hello, I am seven months out from surgery. I lost 116 lbs prior to surgery and another 30 since. I have plateaued for awhile now. My restriction is kicking in and i keep sabotaging myself. I go to the gym 5 days a week and i walk quite a bit. I am walking my first 5K in July. thank you for any help you can give me. Share this post Link to post Share on other sites