Protein

[BetsyB 9]

My favorite are the Inspire line from Bariatric Eating. They're powdered, but dissolve easily.

They also offer a line of ready-to-drinks, but they're expensive to ship, and not as good, I don't think, as the Inspire.

[ErikaBerry 0]

Are you a coffee drinker? I put 1 1/2 scoops of vanilla Unjury Protein Powder and a no sugar added carnation instant Breakfast (vanilla) in my coffee every morning. It adds up to 35 grams of Protein in my coffee, and it really tastes good.

[Elaine10 0]

You have the same surgery date as me!!! Let's keep in touch!

[traceyna123 0]

I put my choclate Premier Protein shake in my coffee and it tasted really good. I didnt have to add any sugar or Creamer or anything.. Though Im on the Liquid Protein diet pre surgery for two weeks so i cant anyway.. Im down 20 lbs in a week. Can't believe it. I am a bit hungry though..