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I had the surgery on 11/4/09 and I have lost 30 pounds. I wish it was more but I am SO glad to be down 30 pounds. I am kind of stuck in a food rut. I need more ideas on Breakfast, lunch and dinner. If anyone has any suggestions please let me know. If there is a website I can go to for ideas please let me know. If anyone can tell me what has worked the best for you please let me know. Thank you in advance. My email is tracykrueger07@gmail.com.

Tracy

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on this site you can go to food and nutrition and there are recipes also i go to www.obesityhelp.com and search for recipes. lots of good ideas out there. good luck!

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if you join lapband.com they have an area for recipes. They are categorized by meal, texture, and difficulty. I'm still in my liquid pphase and it has helped me out alot

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You can also check out the thread on this site, I forget exactly what it's called, but it's something like "what I had to eat today". It gets a lot of activity, so I'm sure you will have no trouble finding it.

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This looked tasty:

cook-anything.jpg

Nearly forgot to post my real link. Check out http://bariatriceating.com

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Haven't been banded yet... BUT have been doing research. I was pleased to see several Cookbooks specifically for post-weight loss surgery...

Amazon.com: Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein recipes to Enjoy in the Weeks, Months and Years After Surgery (9781569244531): Patt Levine, Michele Bontmpo-Saray, William B. Inabnet, Meredith Urban-Skuros: B Eating Well AFter Weight Loss Surgery

Amazon.com: recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living Recipes For Life After Weight Loss Surgery

Amazon.com: Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery (9780061242854): Susan Maria Leach: books Before and After Living and eating well after Loss Surgery

Amazon.com: The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals The EVERYTHING Post Weight Surgery Cookbook (Coming out soon)

Amazon.com: Weight Loss Surgery Cookbook For Dummies (9780470640180): Brian K. Weight Loss Surgery Cookbook for Dummies (Coming out soon)

Amazon.com: Cooking For Weight Loss Surgery Patients (9780925838148): Dick Stucki; "The Ultimate Gourmet", Bonneville Publishing, Bonneville Productions: Books Cooking for WLS Patients

There are more... check ebay too for good prices... Hope this helps!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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