Mamalove 0 Posted June 6, 2010 Hi I have 5 yrs experience with this lap band. I have good info and bad info. I am also open for help through anyone that can advise. I look forward to having lots of interaction with you bold ones with the band. Mamalove Share this post Link to post Share on other sites
momma03 0 Posted June 7, 2010 hello i was banded june 3rd its been alittle adveture is this hunger going to go away .i am on liquid until the 17th Share this post Link to post Share on other sites
Mamalove 0 Posted June 7, 2010 hello i was banded june 3rd its been alittle adveture is this hunger going to go away .i am on liquid until the 17th Hi, Yes the hunger does subside but the secret is push Water. In order to get veggies and fruit in fresh, wash and blend with Water.< /p> Here is a green smoothie that helped me curb the hunger and keep my Vitamin intake good. handful of parsley or spinach or any leafy greens 1 green onion 1 Tomato small 1/2 cucumber 1 cup low fat yogurt or water blend until completely liquified drink it right away to assure you get your Vitamins. You can also do this with your fruit. Try it with soya milk and fruit its good and feels like you are cheating. As the weight starts to come off you will become motivated and hunger will be controlled. Good luck and let me know in a week how your doing. Remember you can blend anything your family eats with yogurt and drink it. Remember to get in food with Iron in it. I became anemic after surgery. Share this post Link to post Share on other sites