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Off the wagon... on the wagon



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So my weekend away was a bit of a disaster... I definitely ate things I shouldn't have (chips, pasta)... although I did do a lot of walking. So far no change on the scale and I managed to keep the 2 lbs I (finally) lost last week off. Even thought I don't know you guys I missed you! I missed the accountability to this board and I missed my food logging (I was out of the country so $$$ for using my phone).. So far today has been a little bit of a struggle. I did great for breakfast- Protein drink- lunch was veggie soup.. then I was stuck late at work and munched on some chex mix BOOO and had boneless chicken wings for dinner. I should have packed extra good stuff in case I was late! Lesson learned... protein shooter or something similar will be with me tomorrow. Anyways its great to be back and I hope June is a loser!!!

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I forgot to add that I had my first stuck episode OMG that freaking HURT!!!! No PB or slime though...

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Your not alone - I just ate two normal sized slices of pizza and had quite a bit of vodka yesterday.....I've had one fill and I feel like I don't even have the band. I have not felt nauseous, vomited, PB'd or gotten stuck. It's as if it's not even there........ :-(

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Happy from what I have read what you are going through is normal. Perhaps you are chewing and eating correctly which is why you are not getting the stuck? When I got stuck I was eating an omelet way too quickly and not chewing properly... usually eggs are no problem for me.

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