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Is Weight Just a Number?



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So dont get discouraged. If the scale isnt moving, it may mean that your body is shrinking!

Yes! I am stuck in the low 190's. On a good day, I'm 191.6. I even saw 190.4 one day (ONE day!) and a bad day is 193 or so. Anyhow, I have been up and down and up and down in this range for weeks and weeks. BUT! I have lost an inch from my fat belly, and about a 1/2 inch from my waist, another 1/2 inch from my big arse. So, I know I'm losing. I can even feel it in my belly. I can stand there and rub the buddha belly and I just feel my body slowly slowly shrinking. That gives me the oomph I need to keep at it. At some point I know I WILL make it into the 180's!!! It's slow, but I'm doing it.

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I do think weight is just a number, which is why I have been using different types of units of measurements to list my weight.

we keep expecting that our numbers will get smaller, that they will inch closer to the left on the number line.

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