protein drinks and Whey

[MizKelly 2]

My pre-op diet was 4 weeks long (and 2weeks post-op) so I knew I had to find a variety of Protein drinks so I wouldn't get burned out on just one or two different ones to get through the whole 6 weeks.

These are the ones I found that I liked..

RDT51~ vanilla was the best and had 51gr of Protein

Oh Yeah!~ strawberry and Vanilla were yummy and 32gr of protein

Pure Protein ~ Cookies and Cream & banana and Cream, mmm and have 35gr of protein

Carnation Instant Breakfast has a pre-made sugar-free drink in chocolate

As far as powder goes I LOVE the EAS 100% whey Protein Powder in either Vanilla or chocolate. I make a lot of fruit smoothies with the vanilla. Also I use flavored egg white powder by Jay Robb. It's high in protein and you can use it to make a Protein Drink and it comes in strawberry, vanilla and chocolate. Yummo!!

HTH!!