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Day 5 of the Optifast diet



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Anyone else use this system?? The first couple of days of the diet went fine...during the day. Didn't get hungry all day. But at night...I got some really bad headaches and was extremely hungry. I almost thought I was going to faint. So those couple of nights I had some solid food. I didnt pig out. I felt bad enough eating food, so i just at 1 slice of pizza each night. And every day after that I felt normal, during the day. No hunger or headaches. Tonight was the first night I had no headaches or experienced any serious hunger. So here I am finishing my Tomato Soup, with no hunger whatsoever. I hope the coming days are just as easy.

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I'm going in to day 7 of 14 days. It's not easy, that's for sure. This is just so important to me that I'll do anything to make it work. Am I hungry and head-achy and cranky? That's for sure! But if I can do this, I can do anything!

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