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I started my 3 month supervised diet about a week ago. I still drink a cup of coffee in the morning. The dietician and I discussed it. I know that once we have the band that carbonated beverages are a no-no and I've actually made great strides on that one. But nobody said anything about not having anything with caffeine. Did I miss something?

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I believe that each surgeon's diet plan varies with respect to caffeinated beverages. Mine called for me to give up caffeine at the beginning of my pre-op clear liquid diet and to remain caffeine-free until at least six weeks post-op

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I know the main reason for giving up the caffeine is becasue its an appetite stimulant...so during the pre-op diet that's the last thing you need! haha the caffeine wasn't too hard to give up, it was the diet coke! its been two weeks, and I still crave one....oh well I'm getting banded in three days so its totally worth it!

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My surgeon is OK with 1-2 cups of coffee a day, but no more than that. That I can live with!

Edited by AnneGG

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My nutritionist said it is because caffeine is a diuretic and can cause dehydration. A lesser reason for not ingesting any coffee at all, even Decaf, was that it contains a lot of acid and could irritate the stomach during healing.

I know the main reason for giving up the caffeine is becasue its an appetite stimulant....

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My surgeon doesn't allow caffeine for two weeks post-op. After that I am allowed to have it in moderation. Like Katy517 said, caffeine is a diuretic and my doc wants to make sure that I don't become dehydrated after surgery. He even gave me a schedule of how often I should be drinking Water or some other clear liquid. I would have to add an additional cup of water for every cup of coffee I drink and based on the schedule he gave me, there isn't enough time in the day to fit in more liquids. He has me literally drinking a few ounces every 20 minutes.

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I know the main reason for giving up the caffeine is becasue its an appetite stimulant
It's a stimulant drug, but actually an appetite suppressant.

The reason for limiting it is that it may be related to ulcer formation. coffee also contains other compounds that can be very irritating to the stomach.

The diuretic effects of caffeine have been found to have been HUGELY overestimated. If you drink 8 ounces of coffee, more than six of those ounces are available to the body for hydration; about two are lost to diuresis. For this reason, it is now known that caffeinated drinks CAN be counted toward our quota for liquids--as long as we take into account that a small part of what we take in is lost.

(There are plenty of other reasons to avoid caffeine; hydration is not one of them.)

Edited by BetsyB

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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