Jump to content
×
Are you looking for the BariatricPal Store? Go now!

So aggrevated with the scale!!!!!



Recommended Posts

Every scale I get on gives me a different weight, I am really frustrated right now. My daughter went to the dr. last week and got on the scale so I adjusted mine at home to that one but then the surgeons office and the gym give me a higher number, If those scales are right then I have lost about 2lbs since surgery but my clothes are fitting looser and I'm losing weight in my face....

Share this post


Link to post
Share on other sites

I wouldn't compare one scale to another- they are all going to be slightly different. I go by my bathroom scale in the morning, after using the bathroom. I only get on it once a week. I don't even think about the weigh ins at the doctors. That is fantastic your clothes are looser and your face is looking thinner. Focus on those positive things! You are doing great!

Share this post


Link to post
Share on other sites

All scales are poopy heads! Go by only one scale. The way clothes fit is the best guide, while the scale is the quickest feedback. Scales are good for trends, but don't set your mood by what you see.

Share this post


Link to post
Share on other sites

So long as you use the same scale every time you weigh it doesn't matter if it is 100% accurate or not.It will still measure your losses. Make sure you weigh at the same time and in the same state of dress or undress.

Share this post


Link to post
Share on other sites

I feel the same with my scale. But I do an official weigh-in each Tuesday in the AM in the same outfit. I step on the scale 4 times and take the average of those four measurements as what I enter into my weight tracker.

I have stepped on and off to get a measurement that was as much as 3 lbs in difference.

Hang in there, the number on the scale is just a number. I have lost 11 lbs since surgery but it feels like so much more.

Share this post


Link to post
Share on other sites

Does anyone track the inches they lose maybe that is what we should do as well sometimes its inches lost instead of the lbs...

Share this post


Link to post
Share on other sites

My internist's scale is about 400 years old, resides in a hallway where it's continually bumped, and is--at his own admission--rarely calibrated. It, at very best, measures a downward or upward trend.

My gynecologist's scale is even older---his father started the practice, so it's been through two doctors' worth of patients banging up against it. It's calibrated every now and then---but still, at very best, gives a general idea of upward or downward trend in weight.

My scale is a very good-quality Terraillon digital scale. It weighs me at exactly 1 pound less than my surgeon's scale. Every single time.

My bariatric surgeon's scale is --- as one would expect in the office of someone who specializes in weight management-- state-of-the-art. Every single time I step on it, I weigh 1 pound more than I did at home.

That kind of consistency tells me that, of the four scales regularly used to weigh me, two are accurate: my surgeon's, and mine. Comparing them is no problem---because they are consistent.

My point is that, just because a scale is in a doctor's office, it doesn't mean it's accurate.

Stick to what your surgeon's scale tells you. And if keeping track of an accurate number is important to you, consider investing in a really good-quality home scale.

Don't let the rest drive you nuts.

ETA: Yes, I track inches. I take measurements monthly. Lots of times, when the scale is not cooperating, I do lose inches. In fact, I've been pretty much at the same weight for two weeks---and just got into jeans that definitely did NOT fit at the beginning of that two weeks. The scale doesn't tell the whole story.

Edited by BetsyB

Share this post


Link to post
Share on other sites

Yes I have taken measurements as well. When it feels like the scale isn't moving it makes a huge difference as you can see that your body is changing.

Share this post


Link to post
Share on other sites

Thanks Betsy that is some great advice!!!! And I am definitely going to start measuring inches because like you I am fitting into clothing that used to be tight. I am only 2 weeks post op so I can't expect miracles all of a sudden but I am just going to think positive. Joined the gym yesterday so with doing that the weight should come off pretty easily!!!!! I think no more scale until my next surgeons visit in June!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 1 reply
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×