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Books about weight loss surgery



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Can anyone recommend books that you read or are reading concerning weight loss surgery? These might include books that helped you make the decision to have surgery, books that helped you in the process and post surgery food plan or cook books, etc. Thanks -Lea

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I am almost finished with the book by Khaliah Ali called Fighting Weight. She had the Lap-band several years ago and her story is inspiring and educational.

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Hi There - I read Lost and Found: A Guide To The LAP-BAND Journey by Dr. Nirmal Jayaseelan and Cynthia Jones O'Kelly. I thought it was okay. It definitely gave me a lot of information and answered many of the questions I had. There are a number of other books out there but I found this one to be fairly comprehensive. It's about $20 and I ordered it on Amazon.com. I provided the link.

Good luck!

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Before and After by Susan Maria Leach, the owner of Bariatric Eating (which operates another great website).

It discusses her experience with gastric bypass---but is relevant to bandsters, too. The eating plan is very helpful, IMO, as are the recipes at the end. (The website has tons of great recipes, too--and many of the members who post on the boards are banded.)

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I don't know if you are still looking for books on lap-band, but one that I found very informative was Weight-Loss Surgery for Dummies. I couldn't believe how well it covered everything and broke down and compared the difference in the different types of weight loss surgeries. As far as recipe books, I really like recipes for Life After Weight-Loss Surgery by Margaret M. Furtado and Lynette Schultz. It gives you the full Nutritional Analysis as well as when you are allowed to eat it post-op for each type of surgery. Good Luck to You!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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