Mel Mel 0 Posted May 7, 2010 How long postop does it take to return to working out. I know you are supposed to walk immediately which is no problem. How long did it take until it was OK to really push a cardio workout? Lifting weights? Doing ab work? Share this post Link to post Share on other sites
lauragshsu 6 Posted May 7, 2010 I wasn't allowed to lift anything over 20lbs (including my toddler!) for 3 weeks post op. I could handle cardio (more than just walking) about the same time frame. I'm not doing crunches yet, but that's because I'm having incision issues. It might be different for others. My incision wasn't sewn shut, just glued shut (which came off 5 days post op). It was then an open wound which took a while to heal shut (the Dr said it was normal). Share this post Link to post Share on other sites
jensmallwood 0 Posted May 7, 2010 Different doctors give different advice. I was ok'd for "whatever, as long as it doesn't hurt" at my two week post op. Share this post Link to post Share on other sites
Katy517 1 Posted May 7, 2010 I was told no lifting over 10 pounds for six weeks. Didn't ask specifically about working out, but assume it's the same timeframe. Share this post Link to post Share on other sites
jasmine mino 0 Posted May 7, 2010 i returned to the gym after a month for cardio weight lifting after 5-6 wks after surgery Share this post Link to post Share on other sites