LSasha 0 Posted November 8, 2006 B; egg, turkey sausage & cheese on wheat bread S: Protein Shake L: steak w/greek salad D: tbd Share this post Link to post Share on other sites
Teresita 0 Posted November 9, 2006 Yesterday good excuse PMS he he he he Wednesday Breakfast Water, crystal light, oatmeal, lunch chili, lettuce snack chocolate attack hershey and choco chip Cookies dinner ice cream Today Thursday ? Breakfast water, slimfast Lunch Will be out sooooo McD 4 nuggets Snack chocolate something Share this post Link to post Share on other sites
losingjusme 12 Posted November 11, 2006 oh, can i join?? i'm relatively new (banded 09 Oct 2006) b - powerbar Protein plus - peanut butter/chocolate s - 6 almonds l - about 8 oz potato Soup s - more almonds (10?) d - yikes - Hometown buffet, 2 chicken, mashed potatoes, green Beans, shrimp, cheesecake. :phanvan old habits die hard... and i didnt work out today... :cry Share this post Link to post Share on other sites
Teresita 0 Posted November 13, 2006 oh, can i join?? i'm relatively new (banded 09 Oct 2006) b - powerbar Protein plus - peanut butter/chocolate s - 6 almonds l - about 8 oz potato Soup s - more almonds (10?) d - yikes - Hometown buffet, 2 chicken, mashed potatoes, green Beans, shrimp, cheesecake. :phanvan old habits die hard... and i didnt work out today... :cry Of course you can join, everyone is welcome. During dinner you only had like 2 spoons of each thing right. You were just banded in October so I am sure you ate much smaller amounts then if you were banded. Do you Pb? You didn't get sick? Share this post Link to post Share on other sites
Teresita 0 Posted November 13, 2006 The weekend lost of sugar free stuff like pudding, Jello and crystal light. I also had lost of salad oh and I had the best cheesesteak Friday and Sunday along with some buffalo wings. Yes I at a little bit at a time and it was goooooood. Today i am in trouble, I did not bring luch today. I do have a slimfast and trail mix. Share this post Link to post Share on other sites
Woodys 0 Posted November 13, 2006 Losingjusme: Looks like the buffet is a big problem for you, throw away the "buffet pants" and find somewhere else less tempting to eat next time you have to dine out.....and try not to miss your exercise....once you start allowing yourself to miss your exercise sessions then the motivation to keep it up goes away. Good luck Carol Share this post Link to post Share on other sites
Teresita 0 Posted November 17, 2006 Breakfast: chips, sugar Cookies, hershey bar Lunch: 1 pounds of salt since I had sugar for breakfast Dinner: I guess bucket of lard Share this post Link to post Share on other sites
keekahari 0 Posted November 17, 2006 B, Not L, A D Damn Thang!!!! I want some real food. Steak, Lasgna, Pork chopssss:mad: Share this post Link to post Share on other sites
Teresita 0 Posted November 17, 2006 B, NotL, A D Damn Thang!!!! I want some real food. Steak, Lasgna, Pork chopssss:mad: HA HA HA that was cute:pound: Share this post Link to post Share on other sites
Crystalstar11 0 Posted November 17, 2006 Breakfast: strawberry Slim Fast Lunch: Beef broth Snack: sugar free Ice Cream Dinner: Hot Green Tea Water at work tonight. Share this post Link to post Share on other sites
Teresita 0 Posted November 20, 2006 What do I want? To Lose Weight! What do I want? Food! What do I want? sugar free, Sugar Free, Sugar Free Yeahhhhhhhhh NOT Did I tell any of you that I am an emotional eater. Yep well I had some emotions going last night. So I found myself sitting on the kitchen floor and looking into the fridge. TMI Well I decided I would just cook, you know when you really can't eat so you just cook. I forgot the ribs were in there so I slowly at one of those all the way to the last bite and that one piece would not go in. So while trying to suck down this rib, I baked a cake and boiled and broiled italian sausage. I have a sausage, I have a sausage that I can eat right now. I have to wait until later. Suck eggs man. Share this post Link to post Share on other sites
Teresita 0 Posted November 24, 2006 I couldn't wait to get here... Thursday November 23, 2006 Thanksgiving Day Turkey Day Gobble Gobble Day ice cream stuffing (several bites) 11:30am ice cream macaroni and cheese (2 bites)12pm ice cream mashed potatoes (3 bites)1pm mashed potatoes, stuffing (2 bites) ham (little bite) 3pm ice cream/walnuts stuffing/mac and cheese (2 bites each)5pm ham/ stuffing/ macand cheese (2 bites each)6pm ice cream/walnuts ham, stuffing, mac and cheese, turkey, mashed potatoes (3 bites each)11:30pm Water ALL DAY LONG Share this post Link to post Share on other sites
Teresita 0 Posted November 27, 2006 Friday - Sunday Stuffing, Mac/cheese, Ham, Mashed Potatoes New Day Breakfast: Water Snack: Water Lunch: ? Snack:Salad dinner salad Desert: Jello Share this post Link to post Share on other sites
LSasha 0 Posted November 27, 2006 I guess I'll join you in the confession room:bored 11/23 b: turkey n cheese omelet l: chicken quesadilla s: pound cake d: ham, turkey, mac n cheese, greens, yams, mashed potatoes, stuffing, pound cake and more mac n cheese:speechles plenty of :cocktail:'ssss 11/24 B: ham, egg & cheese sandwich l: mac n cheese, stuffing, ham, yams, mashed potatoes & greens s: ham sandwich d: mac n cheese, stuffing, ham, mashed potatoes, greens & yams plenty of :cocktail:'sssss Whew!!! I feel 5lbs lighter confessing:clap2: Not really but...:huytsao Leftovers are da devil :straight Share this post Link to post Share on other sites
Teresita 0 Posted November 27, 2006 Leftovers are da devil :straight Oh my goodness that ain't nothing but the truth:eek: Share this post Link to post Share on other sites