What R We Eating

[KathyDiane 0]

Thanks LSasha. I order some Nioxin, if it doesn't work I'll try Biotin.< /p>

[Teresita 0]

Tuesday

granola bar 7am

cheesestick 9am

granola bar 9:30am

chips 12pm

cheetoes1pm

chicken thigh 4:30

sundae 3:30pm

4 Wendys nuggets 8:15pm

Wednesday

I have a slim fast, am I going to drink it?

B-it was frozen but I waited SF 180

S- Tea 120/ pear

L- 3 pepperjack string cheese/3lite bologna 480

s- peach

D- chili, broccoli, piece of eckridge sausage, 1 slice wheat bread

[Teresita 0]

I ate a meal yesterday...Yeahhhh

Thursday

B- 2 granola bar 90 cal

S- fruit bowl

L- cheese stick, light bologna

S- granola

D-salad, chili, popsicle, poptart(bad girl)

[Teresita 0]

Friday

B- granola, yogurt

L- salad

D-salad, broccoli, burger, cheese

[KathyDiane 0]

am Decaf coffee w/half n' half

b-weight control oatmeal

l- 1/2 a grilled chicken sandwich on whole wheat roll (fast food)

s- rest of sandwich

d-piece of french bread with low-fat chicken noodle Soup (restaurant)

[NaturalBeauty 2]

Well, I haven't been eating that much. My band tightened up on me some kinda bad. Anyway, yesterday I went in for a slight unfill and I feel better already. I was on liquids for the last couple of days so I don't think I can do to much more.

So it's liquids today and soft foods tomorrow. Still loving my band!!!

[Teresita 0]

How are you feeling today NaturalBeauty?

Monday

B-yogurt,granola, banana 240cal

L-?

D- Take The Challenge Picnic

[NaturalBeauty 2]

Feeling a lot better today. I've been maintaing my weight for a while because I just wasn't able to get enough food in, since the unfill, I've been able to eat a little more and I even lost a pound over the weekend. I am excited about that!

Anyway, I don't think I need anymore fills, I need to lose the rest of the weight on my own strength and learn how to maintain.

This weekend was great, DH & I went out of town and had a wonderful time. I was able to buy 4 size 10 skirts & several size Med blouses. I'm in a 12 pants and I am loving it. Who would have thunk it!!!

Maintenance here I come:clap2: :clap2: :clap2:

Breakfast:

Protein roll-ups (Ham & Swiss Cheese)

Lunch:

3 ozs. Rib parts

1/2 Bkd Potato

Dinner:

Protein Shake

[stockymd 0]

B: Slim fast

L: chicken breast --- lost it

2nd lunch attempt- Soup broth

D: Crab cakes with black Beans

[Teresita 0]

Go Stocky, go Stocky....I don't mean lunch, I mean your numbers, they are just falling off. When do we get to see new pics?

Wednesday

B- deli ham, cheese stick

L- salad w/ham/cheese

S- granola bar

D-pork chop/mixed greens/beans

[Teresita 0]

I see everyone has stopped eating.....well that's nice. I guess everyone should be lighter now.

yogurt, granola

chili, salad, pp

chili, salad

bagel, cream cheese

[willowbas 0]

Breakfast: Low-fat Mocha Frappuccino (Starbucks bottled) with ice

Lunch: Cottage cheese with peaches sweetened with Splenda and All-Bran snack Bites

Snack: Crackers with Buffalo Bleu Chip Dip

Dinner: Taco salad (taco meat, lowfat cheese, light sour cream, salsa, diced red onion, scallions, celery, peppers)

[stockymd 0]

B: Slim fast and nectarine

L: a few shrimp with brocolli

D: 3 meatballs and a small salad

restriction is good !!!

[Leona06 0]

Today...

B: 4 oz OJ

Large coffee- equal and skim milk,

L: 5 oz ground beef with 1/2 oz mozzerella cheese

D: same as lunch

S: 8 oz OJ

love that losing streak I'm on!

[puddin 7]

Okay, I've been at a two-week plateau. It's my own stinkin fault because I eat well for 4 days out of the week and the other 3 I blow it!

B: Peach yogurt w/ granola, a few grapes, 2 crumb donut holes

L: Arby's french dip sandwich w/ au jus

S: Peach

S: 1" sq fudge

D: Lean Cuisine lasagna and chicken parmesan

S: Planning on peaches in milk

Total calories: 1160; protein: 66g