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What R We Eating



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Monday

B fried potatoes/3 sausage links

S cantelope/grapes/banana

L sunchips, malted milk balls

D KFC chicken leg/thigh

S plain sunday, sugar cookie

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Fri-Sun. -everything:rolleyes

Mon 8/7/06

B: Unjury

S: hard boiled egg & turkey pattie

L: baked chicken, squash & collards

S: corn chips, oreo cookies:rolleyes:

D: salmon over rice & squash n onions

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8/7

B=cup of tea and 3 spoons of chili

L=3 slices of smoked sauage (very small slices)

2 pieces of grilled zuchinni

D=1/3 of crabcake, 1 piece of zuchinni

Water intake=45ozs.

8/8

B=3 spoons of chilli

L=1 slice of turkey & ham w/cheese on a low carb wrap

D=Baked chicken no floor or gravy & Broccolli

water intake: 50ozs.

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Wednesday

I don't know what I'm eating today except that I have 2 baby pp and about 5 chicken wings.

fruit bowl/granola bar

D burger/mashed potatoes

D ice cream/cookies

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I did my day of liquids and now I'm on mushies. In the hand-out I recv'd crackers, toast, baked tortilla chips and Pork rinds were listed under mushies b/c they disintegrate easily.

You just want me to share my tuna salad don't cha:p :heh: :hungry:

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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