What R We Eating

[Teresita 0]

Thurs

B 6 hash rounds BK, trail bar 140

S pp 160

L fruit cup 50, fruit bowl, chicken salad 1/4 bread

after work bite of Giant salad, 1 wingette

D baked chicken/brown rice w/mixed veggies

fruit salad/cup cake/ 1/2 honey bun

Lord :faint:

[stockymd 0]

I FELL IN A BUCKET OF DONUTS YESTERDAY :faint: :help:

B: slim fast

L: ground turkey and pinto Beans

D: ?

[Teresita 0]

I FELL IN A BUCKET OF DONUTS YESTERDAY :faint: :help:

What did you say, you should not have been standing near them and you would not have fallen in them....go kick somebody....or something.

[Jachut 487]

Muesli for Breakfast

Malaysian beef salad for lunch

small handful of almonds and sultanas in the afternoon

chicken breast, broccoli, carrots and half a potato for dinner

And I just had a hot Milo (kind of like Activite or similar). Not horribly fattening, but should have had a Decaf

[gunn4ya 0]

7/27

B - coffee

L - Shrimp and crab Pasta

D - Wendy's chili

7/28

B - Coffee

L - Thai food, not sure what

D - Steamed fish and salad

[Teresita 0]

B fruit salad (blueberries, strawberries, green grapes, red grapes), cheese

S yogurt or trail bar

L chicken/brown rice

[Leona06 0]

Thursday

B: Protein Shake

L: Mozzarella/tomato- olive oil, basil, some canned pears

S: peanuts

S: 2 cheese sticks

D: ground beef with BBQ Sauce, cauliflower with sour cream/cheese

DDesert skinny cow fudge bar

Friday:

B Protein shake

L mozzarella, Tomato, basil, olive oil... some canned pears

D: tba...

[LSasha 0]

7/28/06

B: unjury

S: hard boiled egg & baked chicken leg

L: grilled chicken w/garden salad

D: steamed shrimp

[Teresita 0]

We will start off with a brand new day

Monday

blueberries, red grapes, green grapes, strawberries

1/2 big bagel, lots of cream cheese 9am

almonds

italian sausage w/lil chili/cheese/4 crackers

pizza 2 pieces

hf sundae

[gunn4ya 0]

7/31

B - coffee

S - 5oz yogurt

L - avocado & smoked oysters

D - Garden salad

[LSasha 0]

7/28/06

B: coffee

S: hard boiled egg & shaved chicken breast

L: 1 slice of homemade crustless pizza

D: steamed shrimp & squash

[Leona06 0]

Saturday

B ... slept through lol

L.... corned beef hash, 1 egg

D.... chicken salad 6 crackers

desert - ff yogurt smoothie with fresh strawberries

Sunday

Bfast... slept through

L: hamburger (no bun) Tomato, provolone cheese

D: hamburger meat, provolone, eggplant, tomato

S: slice of cheese

LOTS of ice tea and Water

Monday:

B: orange juice, Protein Shake

S: apple sauce

L: half hamburger, cheese, cottage cheese, Jello

S: cheeries, slice of cheese

D: tba....

[stockymd 0]

Monday

B: 2 tablespoons of tuna salad and 3 chunks of honeydew

L: Broccoli, shrimp, with chicken ( my special recipe)

D: More of my special recipe

snack after boxing class- 1/2 cup of pinto Beans

Time to get serious...scale not moving...bout to kick it up a notch..who's with me!!???!?!?

[Teresita 0]

I'll kick you Stocky, I'll kick you!!!:high5:

Tuesday

Cereal

popcicle

lean cuisine

popsicle

[gunn4ya 0]

8/1

B- hot chocolate & 2 stips of bacon

L - Egg salad

D - chicken salad w/green salad