What R We Eating

[keekahari 0]

Okay, I am gonna start my Protein train tomorrow for the next seven days. I am looking to lose 5-10 lbs this week. Anybody interested in joining me...??? Let get in all those great lean fat, low carb foods and jiggle off a few of these pounds. We know it works and it can jump start our summer work-outs....

Choo Choo!!!! :eek: :biggrin1: :biggrin1:

[puddin 7]

What did you eat 3/4 cup of?I tryed to find the previous post but couldn't find it,but whatever it is,I would like to try it too.You said you got full faster?I need that!:eek:

Yesterday since I was on the go I ate a few wheat thins for Breakfast, I took them with me in the car:guess so I ended up eating them during lunch, wasn't hungry for a while so waited for dinner and ended up eating a WHOLE carne asada burrito! I have 1 fill ,1.8cc and I am still able to stuff down a whole burrito! :confused:Actually I just ate the inside (meat,guacamole,salsa) the tortilla won't go down.I don't get any full feelings.I need help,I don't get another fill until May 2,even then I think the Dr gives only .5cc at a time! :help:

Girl, at 1.8 cc's I could eat everything under the sun. I didn't get full faster, I just stopped eating after 3/4 cup and then 10 minutes later felt that full sensation that we both seem to lack when we eat. Apparently I only get that full sensation 10 minutes later so that's what I'm going after. And after you hit 1.5 cc's my doc only gives .1cc at a time, usually. So I feel your pain about getting these fills slowly.

But honestly, I wouldn't have it any other way. I'm glad I didn't have perfect restriction right off. It gave me time to practice self-control and planning. Plus, my caloric intake didn't dramatically drop upon being banded so I was burning fat and carbs instead of muscle (as my metabolic test indicated). At 7 months out, my weight loss is just starting to take off, and I've already lost nearly 60 pounds! I don't think the "magic months" were the first 6 for me, but only because I got these fills slowly.

[puddin 7]

Dang - that fill's KICKING IN! And it does that at the randomest times. I went to Lagoon, our local amusement park, yesterday. THAT is when my fill decided to kick in.

4/15/2006

B: 1 slice cold-cut turkey

L: 1/2 chicken sandwich, without the bread (this is when the fill kicked in and I PB'd, but I've learned now)

S: 3 bite-sized chocolates from the bakery at Lagoon

D: 3 boneless buffalo wings

S: 100 calorie pack chips ahoy

[Teresita 0]

Okay, I am gonna start my Protein train tomorrow for the next seven days. I am looking to lose 5-10 lbs this week. Anybody interested in joining me...??? Let get in all those great lean fat, low carb foods and jiggle off a few of these pounds. We know it works and it can jump start our summer work-outs....

Choo Choo!!!! :biggrin1: :biggrin1:

Oooppss I forgot you said that yesterday.......:pop2: I'm eating wheat thins right now.

Puddinpie put the sandwich down.....the bread is deadly when you have restriction.....the chicken is a potential death hazard too.....

[Teresita 0]

Sat

Everything about 5,000 calories

Sun

Wheat thins/cheese/salsa I am hooked

fruit salad

McDonalds sundae

3 spoons potatoes, chicken skin, 3 forks stringbeans

Mon

wheat thins/salsa200, ice cream200

garden salad200, yogurt100

Double cheeseburger(most of), few fries2pm

1 steakum 1/2 wheat bread70/cheese120/5 pieces turkey90/1/2 cup fruit saladw/coolwhip/marshmellows 4pm&5pm

4 thin krutez pancakes 2 bacon 8pm

[keekahari 0]

4/17/06

B- Protein Shake

S- Turkey/cheese rollup

L- salad w/ chicken breast

D- Turkey and cheese, lettuce, Tomato on low carb wrap (small squeeze of honey mustard)

lots of Water, green tea w/ citrus (this stuff is great)

[LSasha 0]

Sat & Sun- I ate so much that I lost track..dont remember everything

Mon 4/17/06

B: hard boiled egg & turkey muffin

S: coffee w/unjury

L: teriyaki chicken breast w/side salad

D: oven fried fish (so good), steamed shrimp & spinach

water: all day long

exercise: rainy...none

[LSasha 0]

I will be joining ya. I need all the help I can get b/ I know I will be paying double the penalty tomorrow @TOPS.:nervous

Okay, I am gonna start my Protein train tomorrow for the next seven days. I am looking to lose 5-10 lbs this week. Anybody interested in joining me...??? Let get in all those great lean fat, low carb foods and jiggle off a few of these pounds. We know it works and it can jump start our summer work-outs....

Choo Choo!!!! :biggrin1: :biggrin1:

[keekahari 0]

exercise: rainy...none

Hey Lady, I was lookin for ya at the park this morning... I started not to go too, but I cant let a few drops hold me back... I am trying to catch up to you!!

Let me know when's the next time u walking...

[LSasha 0]

Kee -

You're such a trooper. It was raining this morning and I didnt want to show up at work w/a wet afro.:guess

I'm pretty flexible this week, below are my freebies:

Tues.- pm...before TOPS

Wed- am

Thurs.- pm

Fri.- am and/or pm

Sat.- am

Sun. am

[keekahari 0]

Kee -

You're such a trooper. It was raining this morning and I didnt want to show up at work w/a wet afro.:guess

I'm pretty flexible this week, below are my freebies:

Tues.- pm...before TOPS

Wed- am

Thurs.- pm

Fri.- am and/or pm

Sat.- am

Sun. am

I will meet ya 4pm tomorrow and 7am on Wed..... Okay?

[stockymd 0]

B: unjury shake

S: cheese stick

L: meatloaf w/ mashed potatoes (about a cup total)

S: trail mix (2oz)

D: lean cuisine (meatloaf w/ mac and cheese)

:confused: need veggies for tomorrow

[puddin 7]

It was sure a treaty day!

B: Metagenics Protein shake - 150 calories, 15g Protein

L: Honey glazed salmon and broccoli - ~300 calories, 25g protein

S: chips ahoy 100 calorie pack & South Beach Peanut Butter cookie, 200 calories, 4g protein

D: WW Meatloaf & Asparagus - 200 calories, 20g protein

S: WW Cookie sunday - 170 calories, 3g protein

Totals: 1020 calories, 67g protein

[Teresita 0]

Tuesday- I would like to starve today but that's not going to happen

Water

B:Almonds 170/cheese stick 80/yogurt 100

greentea w/orange&passionfruit 120

L:Slimfast 180

S: 1/2 plain sundae 120 (770)

[keekahari 0]

4/18/06

B- Protein shake

L- Side salad

S- Turkey/cheese rollup

D- Bacon, sausage, eggs, toast, and panny cakes... that darn Ihop got me again... I should have just hop my azz in the car :faint: :faint:

Okay next week, NO AFTER PARTY..... FOR ME!!!

Lots of Water and green tea citrus