What R We Eating

[LSasha 0]

3/10/06

B: unjury

S: hard boiled egg

L: cobb salad w/honey mustard dressing, 3 hot wings, soft pretzel,zombie and a shot of patron (bad, bad, bad. the man came down and took me to a carb filled lunch at Cap City Brewery:bored )

D: crabs & steamed shrimp

water: all day

exercise: (AM) 1 mi. walk to work

[Teresita 0]

Man .....I am so impressed at how you guys are eat or should I say not eating.:high5:

[LSasha 0]

I know. Everyone is doing so well....MD rocks:Banane57:

[stockymd 0]

B: Unjury Shake

L: 5 meatballs w/ brocolli

D: TBD

Teresa---You go girl...going to the store and not buying sweets...:clap2:

Kee- You go girl!! I see ya doing the darn workout thing :clap2:

Connie- Sweet Connie--So proud of ya:clap2:

Lsasha- You just rock!!! :clap2: I need to holla at you and do what you do!!!:clap2:

Karen- I need to get with you guys and walk too- good job:clap2:

Barbara- You will be right behind Connie with Kee getting thoes BANDS!! :clap2:

Puddin- So glad you post here and share with us how you eat..I's great seeing and sharing your success:clap2: :clap2:

[Teresita 0]

OK let's see I lost my mind Saturday this is what I ate during the course of the day.

1/2 eggw cheese/2 spoons apple sauce 8:30 (stuck)

apple and dip McDonalds 11am

1/2 burrito- pulled off most of wrap 12

2 slurpees 1 & 4

hot dog - no bun 2

bite of a burger 4

burger pattie wendys 5

trail mix 2:30

KFC mashed potatoes/chicken thigh 7

fresh pineapple 9

If anyone yells at me I will bite you!!!!!

Sunday

Trail Mix 8:15 & 11 &

Ruby Tuesday 12

salad/burger only from a shared colosoul burger (stuck)

D:Tiny pork chop/pasta (pb)

Jello

jelly Beans

2 spoons refried beans/sauce/cheese

Monday

B:Slimfast

L:Slimfast

D:refried beans/grd turkey/sauce/cheese

[LSasha 0]

3/11/06

B: unjury

S: pork rinds

L: 3 crabs & 1/2lb shrimp

S: south beach Protein bar

D: 4 naked chicken strips (popeyes)

water: all day long

exercise: 3 mile walk

3/12/06

B: unjury

S: ground turkey w/cheese & stir-fry veggies

L: 1/2 lb shrimp & 3 crabs

S: pork rinds

D: 1/2 fried chicken breast, broccoli & mashed potatoes w/cheese

water: all day long

exercise: 4 mile walk

3/13/06

B: unjury

S: hard boiled egg

L: baked salmon & garden salad

D: turkey burger w/cheese (no bun) & stir-fry veggies

S: pork rinds

water: all day long

exercise: playground w/the little tyke

[keekahari 0]

3/11/06

B- Unjury

L- 5 meatballs, 1/4 cup cauliflower

S- Pork rinds

D- 10 meatballs

3-mi. walk

3/12/06

B- nothing

L- 1.5 italian sausage, 1egg, 1 string cheese

D- pretzel from Sams Club and a bite of pepperoni pizza

-- Look yall, I tried. but I decided that instead of tormenting myself, I was just gonna eat the dang on pretzel. But I didnt order pizza, as much as I wanted to....:clap2: :clap2: :clap2:

3- mi walk

3/13/06

B- EAS Protein Shake

L- large garden salad

D- 1/2 cup northern Beans and ground turkey

3 mi walk

Water, more water, crystal lite .

[Teresita 0]

Kee what do you mean you had nothing for Breakfast. Noooooooo put SOMETHING in your mouth....find some nuts.....they have Protein.< /p>

You go Kee, you didn't order the pizza. Well I hope you guys sweated out those curls and burned off the pretzels.:rolleyes

[keekahari 0]

Well I hope you guys sweated out those curls and burned off the pretzels.:rolleyes

That would be an Affirmative!:Banane46: :Banane46: :Banane46:

:) :hititbanana: :hititbanana:

[stockymd 0]

B: Unjury shake

S: cheese stick

L: chicken breast with tomatoe sauce

S: SF pudding

D: Chicken breast w/ tomatoe sauce

[crazysexycool 0]

Hi there,

Looking at this looks like you know what your doing and doning one hell of a job with weight but here is my problem I new to this sight and no one has even replied to me yet and I have 2 weeks till mine and I would really like some help please with what I can eat and just talking about anything that comes to my mind. So if you have time to help a new bander I would be ever so happy.

Crystal:girl_hug:

B: Unjury Protein shake

S: hard boiled egg

L: chicken breast w/side salad

S: south beach Protein Bar

D: chicken salad on 1/2 low carb/low fat pita

S: sb protein bar & Pork rinds

Water: all day long

[Teresita 0]

Sad Kee, just sad.....

I have restriction and I have to learn what I can all over again.

Monday

B:slimfast

L:4 crackers

S: hand full of trail mix

D: lettuce salad/3 hot dogs/3 spoons Jello 5pm

later:manwhich sauce on half bunw/cheese ummmmm good

B:slimfast

L:slimfast

S:chips

D:lettuce salad /turkey manwhich on refried Beans and cheese

S:McDonalds cone

crazysexycool you are right she does know what she is talking about. Do you have your band yet if not do you have a date? R u asking what should you eat before banding or after?

I'm excited about weigh in tonight!!!!

[stockymd 0]

Hi Crazy sexy cool!! You came to the right place...Ask away. What specific questions do you have? We will try to help you of course!!

:welcome:

[keekahari 0]

3/14/06

B- EAS Protein Shake

L- Garden salad, w/ boiled egg and chicken breast

D- turkey in Tomato basil Pasta Sauce, over cauliflower

Me too, I am so pumped about the weigh in!!! Come on scale, talk to me!!!

:funscale:

[keekahari 0]

Hello CrazySexyCool! :welcomeB:

The ladies on this formum are very knowledgable, so ask away...