Carrie22803 0 Posted February 7, 2006 you all kick some serious boo-tay!!! way to go! today I sucked! I ate a croissant and some chicken. that's it...my tummy was hurting and I didn't feel very hungry. I'll do better tomorrow! Share this post Link to post Share on other sites
Teresita 0 Posted February 7, 2006 Kee if you don't eat Breakfast, I'm gonna......gonna......:cry Puddinpie, Crystalstar, DOC and Stocky your meals are awesome. :clap2: I know LSasah ate well, she has been doing an excellent job. I'm sorry you are were not feeling well Carrie. We both need to do better today. Yesterday was terrible for me. I did a lot of emotional eating. So of course today I want to starve myself. I went to Giant to get ice cream, that's how bad it was but insead I got Cookies and a medium bag of chips. I need someone to knock some sense into me....except Stocky.:moony: Monday cereal oatmeal Tuna salad Cookies 100 cal per cookie about 7 of them Chips/dip Cream of chicken Soup w/veggies over brown rice/stir fry veggies/eckridge sausage (small bowl)sliming Tuna salad (couple of forks) 1/2 bagel 1/2 slice ham Granola bar Tuesday 2 eggs 180 calories Protein bar 180 calories Oatmeal Slimfast yogurt Dinner Ground Turkey Spaghetti Share this post Link to post Share on other sites
LSasha 0 Posted February 7, 2006 2/7/06 :hungry: B: Unjury Protein shake L: lemon pepper catfish (baked) and spinach salad S: baked lays (chips) D: chicken quesidilla & chicken burrito supreme (taco bell) water, Water and more water Share this post Link to post Share on other sites
LSasha 0 Posted February 7, 2006 :nono:Stop skipping those meals missy:whip: . Have a Protein Shake if nothing else. Sat B Nothing L bowl of cocoa krispies and cup of fried rice D nothing Sunday B Nothing L 2.5 slices of pizza from Sams Club D three piece dinner from KFC, with baked Beans and mac and cheese two diet pepsi's Monday B 6 pack oreo Cookies L Dang had that darn buffet again... It is sooo good. :hungry: Okay, no more buffet this week!!! not so good on the Water, but getting better...:heh: Share this post Link to post Share on other sites
LSasha 0 Posted February 7, 2006 I've been doing good w/my eating so I treated myself to a 4 way sampler & blondie w/ice cream yesterday from ruby tuesdays....it was so good. Every since that first time we went there I can't stay away, so I'm blaming you if the scale doesnt move this week:heh: T, your not a real eater...u are you a nibbler :eek: Kee if you don't eat breakfast, I'm gonna......gonna......:cry Puddinpie, Crystalstar, DOC and Stocky your meals are awesome. :clap2: I know LSasah ate well, she has been doing an excellent job. I'm sorry you are were not feeling well Carrie. We both need to do better today. Yesterday was terrible for me. I did a lot of emotional eating. So of course today I want to starve myself. I went to Giant to get ice cream, that's how bad it was but insead I got Cookies and a medium bag of chips. I need someone to knock some sense into me....except Stocky.:moony: Monday cereal oatmeal Tuna salad Cookies 100 cal per cookie about 7 of them Chips/dip Cream of chicken Soup w/veggies over brown rice/stir fry veggies/eckridge sausage (small bowl)sliming Tuna salad (couple of forks) 1/2 bagel 1/2 slice ham Granola bar Tuesday 2 eggs 180 calories Protein bar 180 calories Oatmeal Slimfast yogurt Dinner Ground Turkey Spaghetti Share this post Link to post Share on other sites
Teresita 0 Posted February 7, 2006 Girl don't blame me....I haven't been to RT since pookies birthday. The scale is going to move alright.:guess I want to eat a real meal but nobody will prepare it for me.:hungry: Share this post Link to post Share on other sites
LSasha 0 Posted February 7, 2006 I will prepare you a bandster meal.:hungry: What's your pleasure?? Girl don't blame me....I haven't been to RT since pookies birthday. The scale is going to move alright.:guess I want to eat a real meal but nobody will prepare it for me.:hungry: Share this post Link to post Share on other sites
Teresita 0 Posted February 7, 2006 chocolate pb shake please and thank you.....:eek: Share this post Link to post Share on other sites
LSasha 0 Posted February 7, 2006 Oh, thats all?!?! I got ya covered madame. Share this post Link to post Share on other sites
Teresita 0 Posted February 7, 2006 Tuesday2 eggs 180 calories Protein Bar 180 calories oatmeal Slimfast yogurt Dinner Ground Turkey Spaghetti Update on todays eating 2 eggs 180 cal Protein bar 180 Cereal 150 apple 150 slim fast 180 oatmeal/cinnamon/brown sugar/lil bit of the apple 180 Approx 1020 calories (why do apples have calories):think No spaghetti for dinner, left over Soup and veggies. Share this post Link to post Share on other sites
LSasha 0 Posted February 7, 2006 If you dont eat some real food, your gonna get it.:straight That Soup is going to run right through you, causing hunger shortly afterwards. You need something that will stick to ya. How about the ground turkey (use taco seasoning for flavor) from the 'ghetti and your veggies:) Update on todays eating2 eggs 180 cal Protein bar 180 cereal 150 apple 150 slim fast 180 oatmeal/cinnamon/brown sugar/lil bit of the apple 180 Approx 1020 calories (why do apples have calories):think No spaghetti for dinner, left over soup and veggies. Share this post Link to post Share on other sites
puddin 7 Posted February 7, 2006 Today, Feb. 7: B: 8 oz. lactose-free, fat-free milk with SF Carnation Instant Breakfast, 150 calories, 12g Protein L: Salsa chicken (3 oz chicken, salsa, black Beans, corn), 220 calories, 28g protein S: Dark-chocolate-covered strawberry, 48 calories S: Gosh, another 2 strawberries and 1 string cheese, 176 calories, 8g protein D: Cream Cheese chicken enchiladas, 1/8 c green beans & abt 10 grapes, approx 320 calories, 22 g protein S: 1 square dark chocolate, 50 calories & a WW ice cream bar, 100 calories, 1g protein S: 8 oz. lactose-free, fat-free milk with SF Carnation Instant Breakfast, 150 calories, 12g protein About 10 cups of Water Calories: 1214 Protein: 83g Exercise: None. Home sick.:faint: Felt like I ate a lot today, though the calories aren't necessarily too high. I was home sick today so all I had to do was sit and eat :sick Share this post Link to post Share on other sites
LSasha 0 Posted February 7, 2006 You have some fo the best ideas for chicken. Yesterday cranberry chicken & today salsa chicken...:hungry: How do you prepare the salsa chicken?? Today, Feb. 7, so far: B: 8 oz. lactose-free, fat-free milk with SF Carnation Instant Breakfast, 200 calories, 12g Protein L: Salsa chicken (3 oz chicken, salsa, black Beans, corn), 220 calories, 28g protein S: Dark-chocolate-covered strawberry, 48 calories Calories so far: 468 Protein so far: 40g Share this post Link to post Share on other sites
puddin 7 Posted February 7, 2006 You have some fo the best ideas for chicken. Yesterday cranberry chicken & today salsa chicken...:hungry: How do you prepare the salsa chicken?? Thanks! For salsa chicken I put about 6 chicken breasts, 1 bottle of salsa, 1 can corn, and 1 can of black or kidney Beans into a crockpot and cook on low for 6-7 hours or high for 3-4 hours. Pretty easy. VERY filling, like comfort food. After it's cooked I portion it out into bandster portions and suck 'n seal 'em. When I get ready to eat I just boil it straight in the suck 'n seal bags. Pretty easy and quick and tastes just like the day I made it. The cranberry chicken is actually my absolute favorite chicken recipe, but the salsa chicken is right up there, too. Share this post Link to post Share on other sites
keekahari 0 Posted February 7, 2006 PuddinPie, U go gurl.. Ya meals are GRREat. Share this post Link to post Share on other sites
